Thursday, April 5, 2007
In layman's terms...
Just a quick update. So March was the second month of me trying to get in shape for Hawaii. This time Jesse and Willie started coming to the gym as well and here are my numbers for the month. I went running 18 times for a total of 29.5 miles. I walked (not including around the city walking but just before/after running walks) an additional 12.25 miles and I biked 13 times for 47.8 miles (the incline/resistance levels for these were fairly consistent but did fluctuate some). The total calorie count according to the treadmill/stationary bike was: 8565. April is off to a good start as I've gone to the gym three times already and I'm trying to incorporate pushups/the plank/crunches into the mix this month. Unfortunately I think I did something to my left shoulder and so the pushups were a bit hard today.
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